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Book Your Free Consultation

Fill out the form below and I’ll follow up to schedule a time that works for you.

What would you like to support with?
How would you prefer to be contacted?
Email
Call
Text
Either is fine

I’ll reach out using your preferred method.

Your information is private and confidential.

Who You’ll Be Speaking With

You’ll speak directly with Dr. Lara Kennerly, PsyD, a licensed Psychologist providing Trauma-Informed Psychodynamic therapy in Sacramento and online across California.

Her approach is compassionate, evidenced-based, and tailored to your individual needs and goals. Many of her clients are high-achieving professionals or individuals in high-stress/high-responsibility roles who are used to carrying a lot on their own.

This is a space where you don’t have to explain everything perfectly or have the “right words.” The focus is simply on helping you feel understood and supported from the start, and from there. begin to work towards long-lasting changes and improved life satisfaction.

What Happens After the Consultation

After you submit the form, you’ll hear back to schedule your 15-minute consultation.

During the call, we’ll briefly talk about what’s been going on and what you’re looking for. You’ll also have a chance to ask questions and get a feel for how the process works.

If it feels like a good fit, we can schedule your first session.

If not, that’s completely okay. This is simply a starting point.

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